williamnguyenusmc

williamnguyenusmc:

I have lost so many friends and brothers to suicide and depression.

Depression is not a disease, it is a symptom.
it can be triggered by traumatic events
or a chemical imbalanced. It can also be caused by drug abuse and physical trauma or even a tumor. 

maybe you lost your love one, you lost your job, your house, your dignity even…regardless you are not alone through this..

 the number one cause of suicide is not ignorance but pride…

some of you are too proud to say you are hurt
some of you are afraid your friends thinks you are weak for showing your emotions …

well I’m sorry to say they weren’t really your friends

Courage is telling someone you are hurt, courage is admitting your vulnerability

your TRUE friends will tell you IT TAKES COURAGE TO STEP UP TO YOUR DEMONS. The fake ones will walk away from you, like they never knew you. FORGET THEM.

My marines, sailors and soldiers, street brothers and sisters..I understand you are accustomed to the WARRIOR TRADITION and no one is weak…but hiding your suffering is weakness.

You cannot control your emotions unless you confront them. TRUST ME YOU WILL PULL THROUGH THIS

You still have Family believing in you, You still have your brother in arms. above all you still have your GOD and COUNTRY!!

just remember when you feel like you don’t have anyone, YOU STILL HAVE ME, brothers and sisters…

IF NOBODY LOVES YOU, I STILL LOVE YOU.

REACH OUT TO ME . ANY DAY ANY NIGHT. ANYWHERE. WE WILL GET THROUGH IT TOGETHER.

OORAH.